Toe Nail Disorders | IV Vitamin Doctor | 703-844-0184 | Fairfax, Va 22306| Ketamine Center in Loudon, Va | Nail treatments |

 

 

Vinegar Soak for Toenail Fungus

Vinegar Soak for Toenail Fungus

If your toenails are thick, crumbling and yellow, white or black in color, you may have a fungal infection on the nails, according to MayoClinic.com. Soaking the foot in vinegar is an old home remedy to reduce nail fungus. Its antifungal properties may help vinegar cure your toenails. If your doctor approves, you can try vinegar to help reduce fungus.

Significance

Soaking the feet in vinegar for approximately 20 minutes in one part vinegar and three parts water may help reduce the growth of fungus on the nail, recommends MayoClinic.com. Soak your feet every day until the nail fungus is completely gone. Rinse your feet and toes with water and dry your toenails completely after soaking. Fungus grows in wet, warm environments, so keep your feet as dry as possible at all times.

Function

Vinegar has antifungal properties and may completely destroy fungal infections, according to Kathi Keville in her book “Herbs for Health and Healing.” She recommends combining 4 oz. vinegar, 2 tbsp. pau d’arco tincture, 1/8 tsp. peppermint essential oil, 1/4 tsp. tea tree oil and 1/4 tsp. lavender essential oil. Soak a cloth in the mixture. Apply the cloth directly to your afflicted toenail three times a day.

Considerations

Vinegar may also be effective in treating foot fungus, or athlete’s foot, and fungus of the fingernails. Vinegar is an acidic substance and may cause skin irritation, especially if you are soaking your feet in vinegar every day. If the vinegar causes skin irritation, soak your feet three times a week, dilute the mixture with water or soak your feet for 15 minutes instead of 20.

Expert Insight

There is no evidence that suggests vinegar may help reduce nail fungus, according to MayoClinic.com, but it may inhibit the growth of bacteria on the feet. Soaking with vinegar is a home remedy that may not work for everyone, particularly if your toenail fungus is severe. Over-the-counter and prescription treatments may take a long time to be effective, so vinegar may be worth trying while you’re waiting for other treatments to work as long as it’s OK with your doctor.

Warning

In some cases, nail fungus may be so severe that toenail removal is the only effective treatment. Once the toenail is removed, there is a chance the nail may not grow back. Get prescription treatment from a doctor immediately if you have health problems like diabetes or AIDS, or you’ve had an organ transplant, because toenail fungus may spread more quickly and turn into a serious illness. In these cases, do not use vinegar as a home remedy.

How to Soak Feet in Vinegar & Water

How to Soak Feet in Vinegar & Water

Vinegar is not only used for cooking, but is used for cleaning and deodorizing the home. Its acidic properties also make it an ingredient that can help with foot problems, such as hard and dry feet, warts and toenail fungus. If you are treating athlete’s foot — a fungal infection that can cause scaling and itchy skin — a vinegar soak is a convenient alternative to special foot baths or treatments.

Toenail Fungus

Step 1

Pour 1 cup of white distilled vinegar into a plastic basin.

Step 2

Add 2 cups of water to the basin. If this is not enough to fill the basin, add more vinegar and water. Keep the ratio at 1 part vinegar and 2 parts water.

Step 3

Soak your feet in the vinegar and water mixture for 15 minutes each day. This helps to relieve toenail fungus.

Hard, Dry Feet

Step 1

Pour 1 cup of white distilled vinegar into a plastic basin.

Step 2

Add 2 gallons of warm water to the basin.

Step 3

Soak your feet in the mixture for 45 minutes. Soaking your feet helps to loosen dead, hard skin on the surface of your feet.

Step 4

Rub your feet with a pumice stone or exfoliating brush. Use the pumice stone or brush to remove dead skin and soften the feet.

Warts

Step 1

Pour 1 cup of white distilled vinegar into a plastic basin.

Step 2

Add enough warm water to the basin so that you can immerse the area of your foot that has the wart.

Step 3

Immerse your foot and soak for 20 minutes.

Step 4

Continue to soak your foot in the vinegar and water solution until your wart disappears.

Athlete’s Foot

Step 1

Pour 5 cups of apple cider vinegar into a plastic basin.

Step 2

Add 5 cups of water to the basin. If this is not enough to fill the basin, add more vinegar and water, keeping the ratio at 1:1.

Step 3

Soak your feet in the mixture for 10 minutes a day. Continue for up to 10 days or until the symptoms disappear, whichever comes first.

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